Cooking Green with Rosemary
A Natural Health Consultation with Rosemary lasts 90 minutes and includes a complete food inventory, a discussion of your goals and lifestyle and your particular health concerns.
Recommendations are given in the areas of diet, exercise and lifestyle. Recipes and macrobiotic home remedies are included for your individual needs.
Whether transitioning to a healthier lifestyle or dealing with a serious illness, reveiving guidance from a qualified natural health counselor can be extremely helpful.
Costs:
Single Consultation with Rosemary----$100
Single Cooking Class---$37
Packages
(1) Consultation and (3) Cooking Classes - $185
(3) Cooking Classes for $96
We also offer
Customized Wellness Packages that include private yoga lessons, natural health consultation, cooking classes, reiki sessions or thai yoga massage.
Create your own package according to your personal needs for your condition. Package value is $350 which includes Natural Health Consultation, 3 Cooking Classes, and 3 Yoga Classes (documentation of recommendations for your own practice included). You can also mix and match services to best suit your needs. Please contact us for more information either by email mail@lotusheartrising.com or by phone at (412) 262-5445.
